Somatic Breathwork

Service Description

We often spend much of our time in our minds, which can leave us feeling disconnected from our bodies. A life-changing experience can reconnect us to our bodies in a powerful way. Somatic Breathwork offers just that — an opportunity for profound transformation that can meet you wherever you are on your journey. Grounded in neuroscience, our approach integrates somatic-based breathwork, bodywork, and coaching to safely identify and release unresolved emotions stored in the body, which often manifest as physical tension. During our sessions, you'll experience how the combination of intentional movement and breath can ignite healing, expansion, and a deeper connection between body and mind.

Contact Details